Your bed is the place which provides you the comfort and relaxation after tough job during day time. You can make your mattress durable and long-lasting through the technique of flipping and rotating. You can observe greater pressure at the head side as compared to foot side which can make your bed uneven if not flipped and rotated.
The question arises how often you should flip your mattress to keep it as comfortable as it was new? You do not need to flip your mattress regularly but it should only be done twice a year as companies have improved their standards. You should flip your mattress after six months and rotate it after three months after each quarter.
How flipping and rotating is different? When you are flipping your mattress you are actually turning the head side towards foot and foot side towards head but flipping requires you to turn the upper side down and downside up. To flip your mattress you will need a pen or market and a helper to avoid any kind of back pain because of load. If you are doing it the fist time just mark the upper side on which you were laying for the last six months and turn it down so that you can remember. It will be good if you do it at the start of year as you will not have to remember dates otherwise note down the date and follow it. Good luck! Care for your mattress as it cares of you on regular basis.
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